Managing Mood Swings in Early Recovery

As an Orange County rehab provider, we’ve noticed that our community is often very sensitive about health. If you’ve ever changed your diet, your sleep schedule, or even come back from a vacation, you know how drastic changes in your environment can mess up your mood. The same effect happens with addiction recovery and detox. The receptors in our brain become used to having a certain substance in heavy abundance. Taking such chemicals away gives our system a sudden shock.

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SuperUser Account, Tuesday, October 22, 2024

Ideas on How to Have Sober Fun

One of the main reasons people become dependent on drugs or alcohol is because addiction fills in a lot of downtimes. Just like you’re more likely to go out or cook when there’s less junk food lying around, you’re less likely to turn to drugs when you have other things to fill your time

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SuperUser Account, Tuesday, October 22, 2024

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